blog | December 23, 2024
Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits
At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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Chocolate Peppermint Protein Pudding
Ingredients ⅓ cup whole chia seeds (soaked in water) 3 tbsp cacao powder ½ teaspoon...
Koia Vanilla Bean Waffle
Ingredients 1 overripe banana (about ½ cup), peeled(optional) ½ – ¾ cup Koia Vanilla Bean...
Koia Chocolate Banana & Strawberry Shortcake Po...
Chocolate Banana Popsicles: 1 medium banana, frozen 3/4 cup Koia Chocolate Banana 5.3 oz (1...
Keto Cookies n’ Creme Donut Recipe
Who said you can’t eat donuts while following the keto diet!? These almond flour based...
Hot Chocolate Magic Cookie Bars
Koia Keto Chocolate Brownie Do you remember decadent magic cookie bars made around the holidays?...
High Protein French Toast
Koia Vanilla Bean This classic french toast recipe is made with a tasty twist! Add our...