Fuel your Gut: Get to know prebiotic fiber and the benefits!

Koia 101 | August 25, 2023

Fuel your Gut: Get to know prebiotic fiber and the benefits!

Gut health issues have become such a hot topic, and along with the buzz comes products to help solve the...

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The Pro's of Plant Protein

Koia 101 | August 11, 2023

The Pro's of Plant Protein

There’s no debate that getting adequate protein is essential for our health. Our hormones, gut health, immune system, and the...

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32oz Koia Protein Chia Seed Pudding Recipe

recipe | February 02, 2023

32oz Koia Protein Chia Seed Pudding Recipe

Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...

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recipe

32oz Koia Protein Chia Seed Pudding Recipe

Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp...

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recipe

32oz Koia Protein Smoothie Bowl Recipe

Ingredients: • 1 Frozen banana• 1 1/2 cups frozen strawberries• 1 cup Koia Vanilla Protein...

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recipe

Koia 32oz Vanilla Overnight Oats Recipe

Ingredients: • 1/2 cup rolled oats• 1/2 cup Koia Vanilla Protein Shake• Half a banana,...

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recipe

32oz Koia Vanilla Iced Latte Recipe

Ingredients: • Ice• 2 shots of espresso / chilled drip coffee• 1/2 tbsp vanilla syrup•...

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Recipes

Koia Chocolate Peanut Butter Brownie Recipe

Ingredients 140g, 1 ¼ cup gluten free all-purpose flour  30g, ¼ cup cocoa powder, unsweetened 200g, 1...

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Recipes

Cinnamon Spice Banana Bread

Cinnamon spice and everything nice! This Cinnamon spice banana bread is out of this world....

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