blog | December 23, 2024
Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits
At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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3 High-Protein Snack Ideas to Fuel Your Day
Sticking to your health and fitness goals can be challenging, especially when hunger strikes between...
Fuel Your Day with Snacks that provide protein ...
Fuel Your Day with Snacks that provide protein to keep you satiated.
Creamy Banana Pudding: A Perfect Blend of Flavo...
If you're looking for a dessert that combines indulgence with nourishment, look no further than...
Banana Protein Pancakes: A Healthy & Delicious ...
Looking for a delicious, protein-packed breakfast that’ll fuel your day? These Banana Protein Pancakes are the...
Better for You "Shamrock Shake" – Get Into the ...
Celebrate St. Patrick's Day with a healthier twist on the classic Shamrock Shake! This vibrant...
How to Pumpkinify Your Recipes with Koia: 4 Del...
Autumn is upon us, and with it comes the irresistible craving for pumpkin spice everything....