blog | October 18, 2024
Deep dive on Koia Kids ingredients with Melissa Rifkin, RD
Making sure your kids get enough essential nutrients from their food and drinks can be challenging. Whether you are on-the-go,...
Read moreblog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
Read moreRecipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
Read morerecipe | February 02, 2023
32oz Koia Protein Chia Seed Pudding Recipe
Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...
Read more32oz Koia Vanilla Iced Latte Recipe
Ingredients: • Ice• 2 shots of espresso / chilled drip coffee• 1/2 tbsp vanilla syrup•...
Read moreKoia Chocolate Peanut Butter Brownie Recipe
Ingredients 140g, 1 ¼ cup gluten free all-purpose flour 30g, ¼ cup cocoa powder, unsweetened 200g, 1...
Read moreCinnamon Spice Banana Bread
Cinnamon spice and everything nice! This Cinnamon spice banana bread is out of this world....
Read moreThe Power of Simplicity: Why Excess Sugar Hurts...
In light of National Simplicity Day we’re highlighting the importance of low sugar and how...
Read moreVanilla Bean Gluten Free Waffles
Gluten free waffles anyone? We combined koia with Bob’s Red Mill Gluten Free Baking Flour...
Read moreKoia – Peppermint Chocolate Shake
This holiday season we’ve whipped up something nutritious & delicious. With just a few simple...
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