blog | October 18, 2024
Deep dive on Koia Kids ingredients with Melissa Rifkin, RD
Making sure your kids get enough essential nutrients from their food and drinks can be challenging. Whether you are on-the-go,...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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recipe | February 02, 2023
32oz Koia Protein Chia Seed Pudding Recipe
Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...
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Koia's Lucky Shamrock Shake
Get ready to shake things up this St. Patrick's Day with our Lucky Shamrock Shake recipe....
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Fuel your Gut: Get to know prebiotic fiber and ...
Gut health issues have become such a hot topic, and along with the buzz comes...
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The Pro's of Plant Protein
There’s no debate that getting adequate protein is essential for our health. Our hormones, gut...
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32oz Koia Protein Chia Seed Pudding Recipe
Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp...
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32oz Koia Protein Smoothie Bowl Recipe
Ingredients: • 1 Frozen banana• 1 1/2 cups frozen strawberries• 1 cup Koia Vanilla Protein...
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Koia 32oz Vanilla Overnight Oats Recipe
Ingredients: • 1/2 cup rolled oats• 1/2 cup Koia Vanilla Protein Shake• Half a banana,...
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