Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Next Level Chocolate Banana Overnight Oats

Recipes | April 10, 2024

Next Level Chocolate Banana Overnight Oats

We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...

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32oz Koia Protein Chia Seed Pudding Recipe

recipe | February 02, 2023

32oz Koia Protein Chia Seed Pudding Recipe

Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...

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Koia 101

tips on healthy eating by maya french

Watch the full video of Maya and Dustin below. As our lives and priorities shift during these...

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Koia 101

#thirstythursday wellness tip

Proper hydration is crucial to our health, the body is made up of 70% water!...

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Koia 101

The Ultimate Guide to the Perfect Summer Road Trip

It’s a true tell summer has arrived when the travel bug starts to itch. More sunshine...

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Koia 101

The Power of Simplicity: Why Excess Sugar Hurts...

In light of National Simplicity Day we’re highlighting the importance of low sugar and how...

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Koia 101

The Facts: Debunking the Myths Around Plant Pro...

Plant proteins are pretty amazing, but there are many misconceptions surrounding their nutritional value and...

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Koia 101

The Buzz Behind the Ketogenic Diet: All Your Qu...

Keto or Ketogenic are buzzwords you might have heard by now. These words seems to...

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