Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits

blog | December 23, 2024

Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits

At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....

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Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

blog | December 23, 2024

Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...

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Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Next Level Chocolate Banana Overnight Oats

Recipes | April 10, 2024

Next Level Chocolate Banana Overnight Oats

We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...

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Recipes

Blueberry Muffin Cereal with Koia

Combine homemade blueberry muffin granola with Koia’s Vanilla Bean Protein for an irresistible breakfast. The...

Recipes

Chocolate Cookie Dough Koia Ice Cream

Indulge in the ultimate frozen treat with our Chocolate Cookie Dough Ice Cream recipe! This...

Recipes

Chocolate Covered Strawberry Overnight Oats

Looking for a delightful and nourishing breakfast or snack that’s as indulgent as it is...

Recipes

Koia Protein Fudgesicles

This recipe is a refreshing and nutritious treat that's perfect for beating the summer heat...

Recipes

Frozen Espresso Proteini

Indulge in a guilt-free delight this summer with our Frozen Espresso Proteini recipe! Combining the...

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The Power of Complete Plant Protein: Unveiling ...

You’ve probably heard that animal protein is better than plant-based protein because it’s complete… Right?! ...