Deep dive on Koia Kids ingredients with Melissa Rifkin, RD

blog | October 18, 2024

Deep dive on Koia Kids ingredients with Melissa Rifkin, RD

Making sure your kids get enough essential nutrients from their food and drinks can be challenging. Whether you are on-the-go,...

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Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Next Level Chocolate Banana Overnight Oats

Recipes | April 10, 2024

Next Level Chocolate Banana Overnight Oats

We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...

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32oz Koia Protein Chia Seed Pudding Recipe

recipe | February 02, 2023

32oz Koia Protein Chia Seed Pudding Recipe

Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...

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blog

The Hidden Risks of Seed Oils for Kids and Why ...

When it comes to our children's nutrition, we want to ensure they are getting the...

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blog

Navigating Food Labels: What to Avoid in Packag...

When it comes to choosing snacks for our children, it's easy to get overwhelmed by...

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blog

Nourishing Little Bodies: Essential Nutrition T...

Ensuring our children get the right nutrients is crucial for their growth, development, and overall...

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blog

Unlocking the Benefits of Matcha: A Superfood f...

Matcha has taken the wellness world by storm, and for good reason. This vibrant green...

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Recipes

How to Pumpkinify Your Recipes with Koia: 4 Del...

Autumn is upon us, and with it comes the irresistible craving for pumpkin spice everything....

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Recipes

Chocolate Fudge Oats with Koia

Elevate your meal prep game with our Protein Fudge Brownie Oats! 🌟 This delicious breakfast...

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