blog | December 23, 2024
Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits
At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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finding sweet balance: overcoming perfectionist...
Lots of times when we make lifestyle changes, we get frustrated when results aren’t immediate...
choosing low sugar meals & snacks that satisfy
welcome to the first official week of the Koia 21-day sugar reset! This isn’t meant...
Catch Up With Koia: Meet Our Co-founder, Maya F...
Meet our Co Founder, Maya! In addition to being an entrepreneur and part of the...
Catch up with Koia! Meet Dustin Baker: Founder ...
Meet our Co-founder, Dustin! Dustin is the VP of Product Development and the creative genius...
Brit + Co | Koia
Looking for healthy snacks to help you keep up your New Years Resolution with out...
Brands We Love!
Attention all snackers!! We’re big fans of nibbling and munching on healthy foods that are...