5 Fun Friendsgiving Themes to Try This Year

blog | January 28, 2026

What Is Clear Protein and Why Is It Trending?

Protein has become a daily essential for many people, not just something reserved for workouts or recovery. As routines get...

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Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

blog | December 23, 2024

Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...

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Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Koia 101

Koia | The Manual

Koia’s CEO and Co-Founder, Chris Hunter, shifted gears in the beverage industry after he saw...

Koia 101

Koia Takes a Road Trip!

Seeking excitement and adventure, our friend Halle Madeleine, took a road trip across the west...

Koia 101

Koia | Shape.com

Looking for an on-the-go snack that’s keto friendly and actually satisfies those cravings? Click here to check...

Koia 101

Koia | PopSugar

Koia is the perfect on-the-go snack that will satisfy your hunger and your sweet tooth....

Koia 101

Koia | PopSugar

Lets face it, we’ve all been in the mood for a creamy vanilla milkshake but...

Koia 101

Koia | PopSugar

Need advice on healthier alternatives you can work into your daily lifestyle? Click here and check out...