blog | October 18, 2024
Deep dive on Koia Kids ingredients with Melissa Rifkin, RD
Making sure your kids get enough essential nutrients from their food and drinks can be challenging. Whether you are on-the-go,...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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recipe | February 02, 2023
32oz Koia Protein Chia Seed Pudding Recipe
Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...
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Benefits of Social Relationships
Yes, you may have received a gazillion likes on Instagram, weigh in on group chats...
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Back to School: Steps for an Easier Morning Rou...
As long days at the beach, weekly BBQs with friends and family, and that hot...
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Back to School: Steps for an Easier Morning Rou...
As long days at the beach, weekly BBQs with friends and family, and that hot...
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You just took a leisurely vacation: Here’s how ...
Vacation is meant for rest and relaxation but coming home is a whole nother story....
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7 Ways to Help You Transition to a Plant Based ...
There benefits of eating a primarily plant based diet are tremendous. But, that doesn’t go...
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