blog | December 23, 2024
Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits
At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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Give Thanks: Keto Caramel Pecan Pie
Happy Thanksgiving, Koia Family! Looking for a delicious, decadent dessert this holiday season that is...
Introducing Koia’s New Look!
Koia’s bottles got a makeover! Don’t panic, Koia is still packed with plant proteins, low...
How to Turn Your New Year’s Resolution Into a L...
Can you believe it’s almost 2019? For a lot of people, this means sitting down...
How to Strengthen Your Connection with Nature- ...
Nature is everywhere! But, depending on your specific location it can often feel difficult to connect...
How to Recover From a Week Long Vacation
Vacation mode: You just spent an entire week in sunny Mexico. Every morning you woke...
How to make more time in your day for YOU
Do you regularly pass up activities you enjoy simply because you’re just too busy? Don’t worry you’re...