Regardless of how you feel about Thanksgiving as a holiday, it is a moment where you can take time to appreciate the community and loved ones surrounding you.
Haunting ghost stories, zombies moaning and howling through the streets, and ghouls, goblins, and vampires knocking at your front door … No, these might not be the scariest aspects of Halloween.
Nature is everywhere! But, depending on your specific location it can often feel difficult to connect with the natural world around you, whether you live in a big populated city or find yourself sitting in an office cubicle all day.
Do you regularly pass up activities you enjoy simply because you’re just too busy? Don’t worry you’re not the only one! It’s easy to neglect your favorite hobbies, activities, self care routines and even friends when work piles up at school, your kids require ALL your time and attention, or you find yourself sitting in traffic longer than you actually spent at the office (okay, maybe not that long!).
Have you noticed the milk section at almost every grocery store is taken up by more and more plant-based milk alternatives every time you go? It’s even extremely easy to find plant-based milk at convenient stores and gas stations! In fact, the world-wide sales of non-dairy milk alternatives more than doubled between 2009 and 2015, reaching over $21 billion.
There is no greater feeling in life than waking up knowing exactly what you’re set out to do and actually accomplishing it. In fact, even larger than a “great feeling,” knowing your purpose can help you live a longer, healthier life.
There benefits of eating a primarily plant based diet are tremendous. But, that doesn’t go without saying the initial transition is a smooth and seamless journey. Whether your reasons for eating plant based are health, sustainability, or animal rights related, we’ve got you covered with ways to make your transition as smooth, easy and delicious as possible!
As long days at the beach, weekly BBQs with friends and family, and that hot summer sun dwindles away, the nerves and excitement of a new part of the year starts to set in! Whether your heading back to school, preparing for your kids to head back to school, or your simply transitioning out of that “summer vacation mode” at work, this part of the year comes with many new transitions.
Are you ready for Labor Day festivities? While it’s sad to see Summer go so soon, Labor day is a great way to mark the beginning of our transition into Fall! The weather is still warm which means grilling outside, picnics or potlucks, and spending time with close friends or family are musts on the agenda!
Attention all snackers!! We’re big fans of nibbling and munching on healthy foods that are also incredibly craveable. Since there are so many brands offering delicious and nutritious products to meet all your snacking needs, we’ve hand-picked a few of our faves for healthy, convenient, and tasty snacks that you can take and enjoy just about anywhere