blog | December 23, 2024
Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits
At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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Koia 32oz Vanilla Overnight Oats Recipe
Ingredients: • 1/2 cup rolled oats• 1/2 cup Koia Vanilla Protein Shake• Half a banana,...
32oz Koia Vanilla Iced Latte Recipe
Ingredients: • Ice• 2 shots of espresso / chilled drip coffee• 1/2 tbsp vanilla syrup•...
![What Is the Keto Diet? A Beginner’s Guide [Tips and Food Lists] | Drink Koia](http://drinkkoia.com/cdn/shop/articles/KetoDiet.jpg?v=1655933394&width=533)
What Is the Keto Diet? A Beginner’s Guide [Tips...
Learn which foods are allowed when eating a ketogenic diet, and discover which foods to...
Koia Chocolate Peanut Butter Brownie Recipe
Ingredients 140g, 1 ¼ cup gluten free all-purpose flour 30g, ¼ cup cocoa powder, unsweetened 200g, 1...
Cinnamon Spice Banana Bread
Cinnamon spice and everything nice! This Cinnamon spice banana bread is out of this world....
