blog | January 28, 2026
What Is Clear Protein and Why Is It Trending?
Protein has become a daily essential for many people, not just something reserved for workouts or recovery. As routines get...
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Koia – Peppermint Chocolate Shake
This holiday season we’ve whipped up something nutritious & delicious. With just a few simple...
Peanut Butter Smoothie Bowl
Koia Cacao Bean Start your morning off right with a quick and easy protein packed...
Overnight Chia Seed Pudding
Any Koia Plant-Powered Protein Drink There is no better season to travel and explore this...
Mother’s Day Smoothie Bowl
Koia Vanilla Bean Let’s face it, Mom’s deserve delicious treats like this all year round!...
Mint & Matcha Uplifting Smoothie
Koia Vanilla Bean This easy to make smoothie made with our Vanilla Bean, mint and...
Chocolate Peppermint Protein Pudding
Ingredients ⅓ cup whole chia seeds (soaked in water) 3 tbsp cacao powder ½ teaspoon...