blog | December 23, 2024
Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits
At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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The Power of Complete Plant Protein: Unveiling ...
You’ve probably heard that animal protein is better than plant-based protein because it’s complete… Right?! ...
Koia Ingredients + Their Roles with Hailey Gors...
When was the last time you read the ingredient label?! Knowing the deets behind your...
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level...
Koia's Lucky Shamrock Shake
Get ready to shake things up this St. Patrick's Day with our Lucky Shamrock Shake recipe....
Fuel your Gut: Get to know prebiotic fiber and ...
Gut health issues have become such a hot topic, and along with the buzz comes...
The Pro's of Plant Protein
There’s no debate that getting adequate protein is essential for our health. Our hormones, gut...