blog | October 18, 2024
Deep dive on Koia Kids ingredients with Melissa Rifkin, RD
Making sure your kids get enough essential nutrients from their food and drinks can be challenging. Whether you are on-the-go,...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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recipe | February 02, 2023
32oz Koia Protein Chia Seed Pudding Recipe
Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...
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Introducing Koia’s New Look!
Koia’s bottles got a makeover! Don’t panic, Koia is still packed with plant proteins, low...
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How to Turn Your New Year’s Resolution Into a L...
Can you believe it’s almost 2019? For a lot of people, this means sitting down...
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How to Strengthen Your Connection with Nature- ...
Nature is everywhere! But, depending on your specific location it can often feel difficult to connect...
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How to Recover From a Week Long Vacation
Vacation mode: You just spent an entire week in sunny Mexico. Every morning you woke...
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How to make more time in your day for YOU
Do you regularly pass up activities you enjoy simply because you’re just too busy? Don’t worry you’re...
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How to express gratitude and enjoy this Thanksg...
Regardless of how you feel about Thanksgiving as a holiday, it is a moment where...
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