Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits

blog | December 23, 2024

Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits

At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....

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Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

blog | December 23, 2024

Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...

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Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Next Level Chocolate Banana Overnight Oats

Recipes | April 10, 2024

Next Level Chocolate Banana Overnight Oats

We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...

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Recipes

Keto Cookies n’ Creme Donut Recipe

Who said you can’t eat donuts while following the keto diet!? These almond flour based...

Recipes

Hot Chocolate Magic Cookie Bars

Koia Keto Chocolate Brownie Do you remember decadent magic cookie bars made around the holidays?...

Recipes

High Protein French Toast

Koia Vanilla Bean This classic french toast recipe is made with a tasty twist! Add our...

Recipes

Heart Sea Salted Caramel Chippy Cookies – Food ...

We’ve teamed up with our friends from foodstirs and fourth and heart to give you...

Recipes

Double Chocolate Cacao Bean Cookies

Koia Cacao Bean We know, delicious chocolate chip cookies are too tempting to resist when...

Recipes

Cookies ‘N Cream Keto Bomb Recipe

Are you looking for a fun and easy recipe to make while you’re in the...