Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits

blog | December 23, 2024

Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits

At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....

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Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

blog | December 23, 2024

Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...

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Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Next Level Chocolate Banana Overnight Oats

Recipes | April 10, 2024

Next Level Chocolate Banana Overnight Oats

We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...

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Koia 101

What Is the Keto Diet? A Beginner’s Guide [Tips...

Learn which foods are allowed when eating a ketogenic diet, and discover which foods to...

Recipes

Koia Chocolate Peanut Butter Brownie Recipe

Ingredients 140g, 1 ¼ cup gluten free all-purpose flour  30g, ¼ cup cocoa powder, unsweetened 200g, 1...

Recipes

Cinnamon Spice Banana Bread

Cinnamon spice and everything nice! This Cinnamon spice banana bread is out of this world....

Koia 101

Koia x Chris Paul places vegan vending machines...

United through one mission: We're excited to welcome Chris Paul (CP3) to our Koia family....

Koia 101

Introducing Keto Raspberry Lava Cake with Thoma...

 We're excited for you to try it! With only 3 net carbs, it includes high-performance...