5 Fun Friendsgiving Themes to Try This Year

blog | January 28, 2026

What Is Clear Protein and Why Is It Trending?

Protein has become a daily essential for many people, not just something reserved for workouts or recovery. As routines get...

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Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

blog | December 23, 2024

Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...

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Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Koia Ingredients + Their Roles with Hailey Gorski, RDN

When was the last time you read the ingredient label?!  Knowing the deets behind your protein shake can empower you...

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Koia 101

Koia | Fit Bottom Girls

Let’s face it, your morning coffee can get quite boring unless you’re loading it with...

Koia 101

Koia | Entrepreneur.com

Our CEO and Co-founder, Chris Hunter, sat down with Entrepreneur.com to talk about his past...

Koia 101

Koia | Elite Daily

Here at Koia we’ve always been about empowering people through plants.  It’s becoming more evident...

Koia 101

Koia | Eat This, Not That!

2018 is quickly coming to an end and we are happy to say we’ve been...

Koia 101

Koia | Eat This, Not That!

If you’re like us, giving up desserts is the hardest part about living a healthy...

Koia 101

Koia | Eat This, Not That!

Did you know most fruit smoothies or protein drinks are packed with over 50g of...