Koia’s CEO and Co-Founder, Chris Hunter, shifted gears in the beverage industry after he saw the need for great tasting, better for you products that everyone could enjoy. Click here to read the full article about Chris’s journey on becoming one of Koia’s Co-Founders.
Koia | The Manual
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HOLIDAY PARTY 101: Learn how to navigate your next holiday party in the healthiest and most mindful way possible
You plan your workouts, but do you plan your recovery? We’ve heard a common theme of “no pain, no gain,” and that may skew our perception of the necessity of recovery.