LET'S DO IT FOR THE GRAMS.

Now at select Costco Wholesale locations and online at Costco.com

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Koia isn’t just another protein—it’s the one that finally gets it right. Creamy, craveable, low in sugar, and full of feel-good fiber. We leave the chalkiness (and the drama) behind. From gym bags to lunchboxes to morning smoothies, our lineup fits wherever life takes you—with no dairy, no hassle, and no compromise. Because when it actually tastes good, works hard, and makes you feel your best, it’s easy to...

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  • Plant Protein
  • Low Sugar
  • Prebiotic Fiber
  • Dairy Free
  • Non GMO
  • Soy Free

FIND US. CHOOSE US. LOVE US.

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Customer LOVE LETTERS

BLOG & RECIPES

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How to Set Summer Goals That Actually Stick
blog

How to Set Summer Goals That Actually Stick

Summer always seems to sneak up on us. One minute it's spring cleaning and matcha...

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Protein Absorption and why it matters w/ Hailey Gorski
blog

Protein Absorption and why it matters w/ Hailey...

Let’s talk about the most underrated nutrition hack: protein distribution!

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Protein for muscle recovery w/ Hailey Gorski
blog

Protein for muscle recovery w/ Hailey Gorski

There are 34 million videos posted to TikTok every day — and a good chunk...

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In the press

  • "Delicious first and foremost"

  • "Koia protein smoothies provide the nutrition you need & they taste great!"

  • "All Koia products are low in sugar, vegan, non-GMO, and gluten, dairy, and soy-free."

  • "You’ll cure your hunger and thirst at once — no extra charge."