5 Fun Friendsgiving Themes to Try This Year

blog | January 28, 2026

What Is Clear Protein and Why Is It Trending?

Protein has become a daily essential for many people, not just something reserved for workouts or recovery. As routines get...

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Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

blog | December 23, 2024

Complete Plant Protein & Efficient Protein Delivery: A Deep Dive

When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...

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Koia Ingredients + Their Roles with Hailey Gorski, RDN

blog | May 13, 2024

Ingredientes de Koia y Sus Funciones con Hailey Gorski, RDN

¡¿Cuándo fue la última vez que leíste la etiqueta de ingredientes?! Conocer los detalles detrás de tu protein shake puede...

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Recipes

Berry + Chocolate Overnight Oats

Koia Cacao Bean In a rush in the morning? This overnight oats recipe made with...

Recipes

Chocolate Peanut Butter Smoothie Bowl

We’ve got something to get you through the Sunday scaries. We whipped up a sweet...

Recipes

5 Minute Mug Cake

5 Minute Mug Cake Koia Coconut Almond Craving something sweet, warm, and delicious and only...

Koia 101

PR News Wire | Introducing Koia Keto!

We are so excited to finally share the newest additions to our line up! Koia...

Koia 101

New finds round up! Koia | Hello Glow

Who loves sharing their favorite products with their friends? We do! Take a look at...

Koia 101

NBA All-Star Chris Paul Invests in Koia

Besides being a huge fan of our shakes and smoothies... Our partner, Chris Paul, invested...