Where can I buy Koia online?
Can I buy Koia in bulk?
When you order online, you can buy in cases of 12, so that’s the best way to get bulk orders. Certain retailers may provide a small discount when you purchase by the case, but please check with your retailer to confirm.
Do you sell Koia internationally?
Unfortunately, we’re only sold in the US right now but we’re always looking for new places to take KOIA! Sign up for our newsletter and we’ll announce new expansions.
Koia is out of stock in my store, what should I do?
Where is Koia Keto sold?
Where can I find Koia in store?
Check out the stores closest to you with our store locator.
Why did you change the seal on the new Koia bottles?
Koia changed the type of seal we use on the caps from what’s called an induction seal (the pull tabs) to a Pano Cap (which has a tamper resistance band but no pull tab seal underneath). Due to overwhelming consumer feedback that our bottles were hard to open, we made the switch in March 2018, so any product purchased after this time could be without an inner seal. While both type of caps are widely used, we did extensive shelf life and safety testing before this launch to ensure you always get the same great Koia you’re enjoying. Hopefully this change makes drinking Koia even better (and easier to get to!) for you. Any questions? Contact Us!
What’s in Koia
Where does the Fiber in Koia come from?
How much sugar is in a bottle of Koia?
Koia contains just 4g of sugar per bottle, unlike a lot of the protein drinks out there. We use a small amount of organic cane sugar and monkfruit to achieve a balanced flavor without too much sugar.
Does Koia contain whey, soy or dairy?
No, Koia doesn’t contain any of these! Our protein comes from pea, hemp and brown rice.
Is there caffeine in Koia?
The only Koia flavor that contains caffeine is our Cold Brew Coffee. Cold Brew Coffee contains approximately 110mg of caffeine, about the same amount as a 12 oz cup of coffee.
Why did Koia create a Keto line?
Why did Koia create a Keto line? Pt 2
Koia Keto was created as an indulgent solution for those who struggle to find desserts/ guilt free treats while on the keto diet. Our original line is already a guilt-free protein solution for those wanting a healthy snack or to find other ways to implement protein into their diet. Creating a keto line was an expansion of this same vision targeted to those who follow this new diet trend
What is the Keto Diet
The Keto diet is a method of eating where you eat a high percentage of fat and a low percentage of carbohydrates in every meal. This macronutrient ratio of high fats
Is the Keto diet safe for me?
The Ketogenic diet has been used for years to help with various health issues, but before starting any new diet plan it’s always a good idea to consult your doctor or a medical professional.
Where is Koia Keto sold?
What is MCT Oil?
Medium-chain triglyceride (MCT) oil contains medium-length chains of fats called triglycerides. There are many health benefits of MCT oil. MCT oil promotes weight loss and provides instant energy to your body and brain use.
Why do you have 100% of DV for saturated fat?
The fat in
Can I drink the other flavors if I am on Keto?
There any many versions of the Ketogenic diet, so it depends on how many carbs you’re planning to eat a day. A standard keto diet will include less than 50 grams of net carbs per day (total carbs minus fiber). A very low keto diet will typically be less than 20 grams of net carbs per day. Koia Keto contains 5g net carbs while our regular drinks contain XXg net carbs
When do I drink this?
Koia Keto can be enjoyed any time of day. We’re a great alternative to breakfast or a delicious evening snack to help curb your sweet tooth! And because we’ve got more protein than a lot of the products on the market, some people enjoy this post workout.
Will drinking something this sweet throw me out of Ketosis? This is too sweet to be Keto!
Staying in Ketosis requires eating the right macronutrient balance and is not based on the flavor of the macronutrients. The Keto Diet invokes various levels of ketosis, much like a dial, rather than a switch. Providing the body with higher levels of fat and lower levels of carbohydrate can alter this metabolic dial to favor fat as a source of fuel over sugar. Following the principles of the keto diet can help the body remain in a constant state of mild-to-moderate ketosis.
Is Koia Keto soy free?
Yes, all Koia Keto flavors are soy free
The Ingredients don't look Keto to me, am I wrong?
There are no “keto” ingredients per se, as the Keto diet is based on the proportion of macronutrients (fat, protein, carbohydrates) which will vary based on which version of keto you are following. A standard keto diet will include less than 50 grams of net carbs per day (total carbs minus fiber). A very low keto diet will typically be less than 20 grams of net carbs per day.
Can I experience digestive trouble while following the Keto Diet?
Anytime you dramatically change your diet your digestive system is vulnerable. The keto diet is a dramatic shift from the typical diet. The gut microbiome must adjust to this new eating regimen which can present some stomach distress. However, the effect has been observed as temporary for most individuals. The absence of fiber in the keto diet is a factor, so look to introduce moderate fiber-containing foods such as almonds and seeds – foods that won’t interfere with your transition into ketosis and can add some fibers to the diet. Lack of hydration can also be a compounding factor. Enduring the consumption of primary electrolytes – potassium, sodium, magnesium – with liquids can help correct issues related to stomach distress. Ultimately the keto diet will benefit the gut microbiome by promoting the growth of good bacteria.
Upset Stomach / Diarrhea
It is very normal to experience a change in bowel movements when starting the ketogenic diet. Diarrhea or loose stools may be results at the beginning stages and should improve after your body adjusts. If one is experiencing these issues one should, drink more water, increase electrolyte intake, add more fiber and fermented foods to your diet. If symptoms continue please consult your primary care doctor for further assistance.
Upset Stomach / Diarrhea pt 2
If one does not regularly follow the ketogenic diet and consumes Koia Keto and experiences diarrhea or loose stools this may be because your body is not used to
Connecting with Koia
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