Fuel your Gut: Get to know prebiotic fiber and the benefits!

blog | August 25, 2023

Fuel your Gut: Get to know prebiotic fiber and the benefits!

Gut health issues have become such a hot topic, and along with the buzz comes products to help solve the...

Read more
The Pro's of Plant Protein

blog | August 11, 2023

The Pro's of Plant Protein

There’s no debate that getting adequate protein is essential for our health. Our hormones, gut health, immune system, and the...

Read more
32oz Koia Protein Chia Seed Pudding Recipe

recipe | February 02, 2023

32oz Koia Protein Chia Seed Pudding Recipe

Ingredients: • 1 cup Koia Cacao Bean Protein Shake• 1/4 cup chia seeds• 2 tbsp cocoa powder• 1-2 tbsp pure...

Read more