21 DAY SUGAR RESET CHALLENGE
Koia's 21-Day Sugar Reset Challenge to reduce excess sugar from your diet so you can feel your absolute best. Experience everything from clearer skin and heightened energy levels to an even better mindset!
what this is NOT:
A diet, meal plan, or a detox - we’re simply here to help create better habits that work for anyone, no matter what their lifestyles look like - starting with reducing our overall intake of sugar!
sign up & feel the sweet relief
join the challenge and receive:
blogs & tips on easy ways to reduce your sugar intake
a progress log & lots of support to keep you on track
an entry for chance to WIN* a month's worth of Koia
weekly giveaways & fun surprises! (tag us on instagram w/ #koiasweetrelief for a chance to win)
are you consuming too much sugar?
take the Sweet Relief quiz
sweet relief blogs & tips
Congrats – you’ve made it to the last week of sweet relief! With just a few more days left in our 21 day challenge –
Cravings getting to the best of you? Don’t stress – it’s totally normal and all part of the process. Here are some things to consider
Lots of times when we make lifestyle changes, we get frustrated when results aren’t immediate or when things get tough.And when that happens, let’s remind