We’ve got huge momentum going into 2019 and we’re just getting started! Our Co-founder, Maya French, was featured in Forbes today where she talked about the journey behind creating Koia, launching new product lines and future plans for the company. Click here to check out the full article on Forbes.com!
You plan your workouts, but do you plan your recovery? We’ve heard a common theme of “no pain, no gain,” and that may skew our perception of the necessity of recovery.