We’re so excited that our Koia Keto line is available in Whole Foods stores nationwide today. Our three dessert inspired flavors, Cake Batter, Chocolate Brownie and Caramel Creme will satisfy any sweet tooth without compromising one’s healthy lifestyle. This line was created to give people convenient plant powered nutrition that is still aligned with the keto guidelines. Head over to Bevnet to check out their full coverage on our new line!
You plan your workouts, but do you plan your recovery? We’ve heard a common theme of “no pain, no gain,” and that may skew our perception of the necessity of recovery.