What is Koia Keto?

Koia Keto is our answer to your Keto needs! We start with a coconut milk base, blend in our Koia proprietary protein blend of pea, rice and chickpea proteins, then add ingredients like 9g of MCT oil, providing healthy fats for fuel, with 0g added sugar to create a 100% plant based protein beverage. Each flavor is created to be a deliciously indulgent treat so you don’t feel like you’re missing out on that midnight treat just because you’re staying Keto.

Low Net Carb

Koia Keto contains only 5g of digestible carbohydrates to support your keto lifestyle.


Koia Keto is packed with 9g MCT oil to provide a fast source of clean fuel for your body.

What is the Keto diet?

Keto, or Ketogenic diets, limit the amount of carbohydrates you eat and increase the amount of fat you eat in order to get your metabolism into a state of Ketosis. In Ketosis, your body burns fat for fuel instead of carbohydrates (it’s preferred fuel). The Ketogenic diet is known as a way to lose weight because as you provide less carbohydrates, your body will burn the fat you eat and have stored as fuel. But Ketogenic diets are also known for their multiple health benefits. To read more, check out our blog post on Ketogenic diets below.

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