blog | December 23, 2024
Why We Use Avocado Oil in Koia Elite Protein Shakes: 5 Key Benefits
At Koia, we're all about clean, powerful ingredients. That's why we’ve included avocado oil in our Koia Elite protein shakes....
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blog | December 23, 2024
Complete Plant Protein & Efficient Protein Delivery: A Deep Dive
When it comes to fueling your body, complete plant protein and efficient protein delivery are key factors for maximizing your...
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blog | May 13, 2024
Koia Ingredients + Their Roles with Hailey Gorski, RDN
When was the last time you read the ingredient label?! Knowing the deets behind your protein shake can empower you...
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Recipes | April 10, 2024
Next Level Chocolate Banana Overnight Oats
We're elevating your breakfast game to new heights of deliciousness and nutrition. Introducing our next level flavor-packed overnight oats recipe, boosted...
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Koia x Chris Paul places vegan vending machines...
United through one mission: We're excited to welcome Chris Paul (CP3) to our Koia family....
Introducing Keto Raspberry Lava Cake with Thoma...
We're excited for you to try it! With only 3 net carbs, it includes high-performance...
workout recovery tips
workout recovery You plan your workouts, but do you plan your recovery? We’ve heard a...
what to expect from the 21 sugar reset challenge
general guidelines Welcome to the Koia 21 Day Sugar Reset! Are you ready to feel...
Top 12 Keto Friendly Snacks
Have you tried the Keto Diet yet? Check us out on Sarah Scoop where we...