Koia | Competitor Running
Koia was featured in Competitor Running as one of the "4 Plant Based Protein Products You Need To Try"
Koia | Fit Bottom Girls
Let's face it, your morning coffee can get quite boring unless you're loading it with sugar or other unnecessary ingredients.
Labor Day: 5 Plant Based Recipes For Every Festivity
Are you ready for Labor Day festivities? While it’s sad to see Summer go so soon, Labor day is a great way to mark the beginning of our transition into Fall! The weather is still warm which means grilling outside, picnics or potlucks, and spending time with close friends or family are musts on the agenda!
Brands We Love!
Attention all snackers!! We’re big fans of nibbling and munching on healthy foods that are also incredibly craveable. Since there are so many brands offering delicious and nutritious products to meet all your snacking needs, we’ve hand-picked a few of our faves for healthy, convenient, and tasty snacks that you can take and enjoy just about anywhere
Koia | Women’s Running
We were featured in Women's Running as a plant protein product you need should try!
5 Ways to Fuel Your Workout
Ever struggle to feel your best before, during, or after a workout? Whether you’re setting aside time to make a HIIT class after work or finding ways to move naturally throughout your day, there is no better feeling than conquering whatever goal you’ve set for yourself.
How to Recover From a Week Long Vacation
Vacation mode: You just spent an entire week in sunny Mexico. Every morning you woke up with no alarm clock, made your way slowly out to enjoy a nice leisurely breakfast, grabbed a book and spent hours reading on the beach with waves crashing in the background, and ended the nights dancing your heart away with your best friends by the cabana.
